Recipe of Ultimate Chicken & shrimp with a garlic - feta cheese florintine sauce Very Easy

Hey everyone, welcome to my recipe page, if you're looking for Chicken & shrimp with a garlic - feta cheese florintine sauce recipe, look no further! We provide you only the perfect Chicken & shrimp with a garlic - feta cheese florintine sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken & shrimp with a garlic - feta cheese florintine sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already realize that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will notice that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken & shrimp with a garlic - feta cheese florintine sauce recipe. You can cook chicken & shrimp with a garlic - feta cheese florintine sauce using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chicken & shrimp with a garlic - feta cheese florintine sauce:

1. Prepare 1 of peeled & de-veined shrimp (without the tail), sliced chicken breast (I like it better grilled that's if you got the time to do so), olive oil.
2. Provide 1 of butter, flour, chicken base, white wine, herbed or tomato garlic feta cheese and heavy whipping cream then salt & pepper.
3. Prepare 1 of I like rigotoni cause of the shaped....but boil your pasta in some lightly salted water for about 12 to 14 minutes and add a little olive oil to that so it won't stick when it's drained.

Instructions to make Chicken & shrimp with a garlic - feta cheese florintine sauce:

1. To make the sauce Sautee your garlic until aromatic then add some flour and stir to make your roux... add a chicken bullion cube and a little of the whipping cream and stir until it's all incorporated and starts to thicken the add the rest of the cream and hold on the lowest but stir so it won't stick to the bottom.
2. On medium in a Sautee pan heat up the olive oil, saute the chopped onions and stir till aromatic then add the chicken and shrimp, cook on medium to med low so you won't dry the chicken or make the shrimp rubbery (add some of the white wine and lime if that happens to mask burning) once it's just about finished add you chopped spinach and cover so the steam from the liquid in the pan will wilt and brighten the spinach to fold in with sauce and chicken at the same time.
3. Have pasta properly cooked and held.....
4. When you plate this dish do the pasta first then the chicken and shrimp on top of that and then sauce it last.....
5. For extra eye appeal take the tomatoes and toss them in some chopped cilantro with just a little bit of oil and when the plate is entirely finished sprinkle some of these tomatoes with the cilantro over the top....just a few.
6. .

If you find this Chicken & shrimp with a garlic - feta cheese florintine sauce recipe helpful please share it to your friends or family, thank you and good luck.