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Before you jump to Rice with sausage and peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were just expecting to read that in this article, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You knew that green tea helps you become healthier. Now you are aware that it helps you to raise your moods as well!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to rice with sausage and peppers recipe. You can have rice with sausage and peppers using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Rice with sausage and peppers:
- Prepare 1 1/2 cup of rice.
- Take 1 of green bell pepper.
- Take 1 of red bell pepper.
- Take 1 of yellow bell pepper.
- Use 1 of Spanish onion.
- Prepare 1 of (Optional) mushrooms.
- Provide 14 oz of spicy Andouille sausages.
- Prepare 1 of Seasoning, I used Saźon Goya with Coriander and Annatto. Cajun seasoning too goes with this recipe..
- You need 1 tbsp of vegetable oil.
- Take of salt.
Steps to make Rice with sausage and peppers:
- Slice bell peppers and onion. Chop sausages into bite sized chunks..
- Add oil into a heated skillet. Sauté onions until pink and add peppers. Sauté until peppers are tender..
- In a separate skillet cook the sausage chunks until nice and brown in color. Add sautéed onions and peppers to it. Add salt and seasoning and cook everything together for a minute..
- Cook the rice separately with some salt..
- Dinner's ready in minutes!.
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