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Before you jump to Broccoli Slaw recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super source of protein.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to broccoli slaw recipe. You can cook broccoli slaw using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Slaw:
- Provide 5 cup of Broccoli florets.
- You need 1 cup of Mayonnaise.
- Use 1 tbsp of Cider vinegar.
- Use 1/4 cup of Sugar.
- Use 1/3 cup of Chopped onion.
- Get 3/4 cup of Cranberry dried.
- You need 1/2 cup of Sunflower seed.
- You need 1/2 lb of Cooked Bacon chopped.
Steps to make Broccoli Slaw:
- Boil broccoli until bright green (3min) take out and shock it. (Rinse with cold water) drain.
- In a bowl mix mayo, sugar, cider vinegar, onion, cranberry add broccoli to coat..
- Add bacon and sunflower seeds and serve.
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