Recipe of Homemade Boiled Egg potato cutlet

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Before you jump to Boiled Egg potato cutlet recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

If you would like to fight depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to boiled egg potato cutlet recipe. To make boiled egg potato cutlet you only need 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Boiled Egg potato cutlet:

1. Prepare 2 of boiled eggs.
2. Prepare 1 of Boiled potato.
3. Take 1 tsp of chopped ginger.
4. Prepare 1 tsp of cumin powder.
5. Provide 1 tsp of coriander powder.
6. You need 1 tsp of red chilli powder.
7. You need 1/2 tsp of turmeric powder.
8. Provide 1/2 tsp of black pepper powder.
9. Take 1/3 tsp of salt.
10. Use 2/3 cup of bread crumbs.
11. You need 1 of beaten egg.
12. Get 3 tbsp of oil.

Steps to make Boiled Egg potato cutlet:

1. Grate boiled potato and eggs. Mix Add masala powder, chopped garlic to it. Make Small balls and flatten and dip in beaten egg and roll on bread crumbs..
2. Add oil on hot tawa and sallow fry both side till golden brown. Serve with sauce..

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