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Before you jump to Boiled egg bhurji recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
It's easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can really help to make your mood better. Feeling hungry can be terrible! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to boiled egg bhurji recipe. To cook boiled egg bhurji you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Boiled egg bhurji:
- Provide 3 of boiled eggs.
- Use 1 of big size Chopped onion.
- Use 1/2 tbsp of chopped ginger garlic each.
- Prepare Few of Chopped green chillies.
- Get as required of Coriander and cumin seeds powder.
- Get 1 tsp of Turmeric powder.
Steps to make Boiled egg bhurji:
- Cut the boiled eggs into pieces. heat some oil in a pan. First add chopped ginger, then garlic and saute. Add chopped onions. Here you can add any veggies like chopped tomatoes, capsicum (optional)..
- Now add pieces of boiled eggs, chopped green chillies, turmeric powder, a pinch of salt, coriander and cumin seeds powder..
- Cook for 5 minutes..
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