Wednesday, March 24, 2021

Recipe of Quick Chicken and Rice with Mushroom Sauce

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Chicken and Rice with Mushroom Sauce

Before you jump to Chicken and Rice with Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

If you want to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to chicken and rice with mushroom sauce recipe. You can cook chicken and rice with mushroom sauce using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken and Rice with Mushroom Sauce:

  1. Prepare 2 of large pieces of boneless chicken breast.
  2. Take of Cracked black pepper and Himalayan Pink salt - as desired.
  3. Take 1 clove of garlic or 1 tsp of garlic powder.
  4. Get 2 1/2 cups of sliced mushrooms.
  5. Prepare 1 can of Campbell's Mushroom Soup.
  6. Get 3/4 cup of 1% or 2% Milk.
  7. Take 2 cups of Long Grain Rice.

Steps to make Chicken and Rice with Mushroom Sauce:

  1. Preheat oven to 350 degrees. Slice mushrooms and chop garlic..
  2. Cut 2 large pieces of boneless chicken breasts into 4; by cutting each piece of chicken in half. Crack some salt and black pepper on each side of chicken breast. Place in an oven safe dish..
  3. Pour Mushroom soup and 3/4 can of milk into a dish to whisk milk and soup together. You should have at least 2 cups of mushroom mixture..
  4. Pour Mushroom soup mixture over chicken. Use thongs to flip chicken to ensure chicken is evenly coated. Cover dish with foil and place in oven for 15 minutes..
  5. Add sliced Mushrooms and Garlic half way though cooking time. Mix and place back in oven covered with foil for another 15 mins..
  6. Uncover dish and place in oven for another 15 mins. At this time, increase oven temperature to 400 degrees for the last 15 mins. You will start to see sauce bubble and thicken. Serve with rice - pour Mushroom sauce over rice and chicken for added flavour..
  7. Optional but recommend - sprinkle some shredded cheddar cheese on top!.

If you find this Chicken and Rice with Mushroom Sauce recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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