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Before you jump to Easy Oreo pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Nuts, along with improving your mood, can be a superb protein source.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to easy oreo pie recipe. You can have easy oreo pie using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy Oreo pie:
- You need 1 of pre made Oreo cookie crust.
- Use 1 package of Oreo or chocolate instant pudding mix.
- Get 1 tub of cool whip.
- Prepare 1/2 cup of crushed Oreos.
- Prepare of Hershey's syrup.
Instructions to make Easy Oreo pie:
- Prepare instant pudding mix with 1 & 1/2 cups mix instead of 2 cups like the box calls for and pour in crust.
- Top with cool whip, crushed Oreos and drizzle with chocolate syrup.
- Refrigerate at least 30 minutes and enjoy !.
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