Recipe of Quick Potato and onion rings Super Easy

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Before you jump to Potato and onion rings recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein source.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to potato and onion rings recipe. You can cook potato and onion rings using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Potato and onion rings:

1. You need 100 gms of besan.
2. Provide 2 of small onions.
3. Use 2 of small potatoes.
4. Use 1/2 tsp of ajwain (carom seeds).
5. Use of Salt as per taste..
6. Get 1/2 tsp of red chilli powder.
7. Prepare 1 pinch of garam masala.
8. Provide of Water as required.
9. Take of Oil for deep fry.
10. Prepare 1/2 tsp of Garlic paste.

Instructions to make Potato and onion rings:

1. Take a big bowl and add besan, dry spice and mix well with the help of some water, Make a thick batter.
2. Peel the potato and onion, cut into a round shape.
3. Take a pan and heat the oil, dip the potato and onion rings into the besan dip and fry into the heated oil, when colour comes into light brown then take out on the plate.
4. Ready your hot pakodas, serve hot with green chutney or red ketchup..

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