Easiest Way to Prepare Favorite Meat Floss Bun [Tangzhong Method]

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Before you jump to Meat Floss Bun [Tangzhong Method] recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to meat floss bun [tangzhong method] recipe. To cook meat floss bun [tangzhong method] you only need 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Meat Floss Bun [Tangzhong Method]:

1. Provide of Tangzhong / water roux.
2. Provide 20 g (2 tbsp) of bread flour or high-protein flour.
3. Take 60 ml (1/4 cup) of water.
4. Provide 60 ml (1/4 cup) of milk.
5. Prepare of Bread dough.
6. Use 350 g (2 1/2 cup) of bread flour or high-protein flour.
7. Get 50 g (1/4 cup) of granulated sugar.
8. Take 6 g (2 tsp) of instant yeast.
9. Provide 6 g (1 tsp) of table salt.
10. Prepare 120 ml (1/2 cup) of milk, warm.
11. Provide 1 of whole egg, room temperature.
12. Use 28 g (2 tbsp) of unsalted butter, room temperature.
13. Prepare 33-66 g of (4-8 tbsp) bread flour, add-on.
14. Get of Filling.
15. Take 4 tbsp of mayonnaise.
16. Prepare 4 tsp of sweetened condensed milk.
17. Get 2 tsp of corn syrup or honey.
18. Provide of pork floss / chicken floss / beef floss / fish floss.

Steps to make Meat Floss Bun [Tangzhong Method]:

1. Youtu.be/Y5Qr81Y6YFc.
2. Tangzhong: with a wooden spoon, mix flour, water, and milk in a pan until there is no lump. Cook over medium-low heat and keep stirring to prevent sticking and burning. Remove from heat when the mixture gets thicker (some lines will show as we stir). Set aside to cool..
3. Bread dough: In a stand-mixer's bowl, combine all dry ingredients. Add milk, egg, and room temperature tangzhong. Mix everything until combined with a dough hook attachment. Scrape the sides and bottoms of bowl with a silicone spatula as needed..
4. When it starts to become a dough, add cubed butter in. The dough will become moist and sticky. So gradually add more flour until the dough feels less sticky to the touch. Mix for about 8 minutes or so. The finished dough should be smooth, elastic, and not sticky..
5. Round up the dough and place in an oil-greased and large bowl. Cover with a damp cloth or plastic wrap. Let sit for 1 hour or until doubled in size..
6. After the dough is doubled in size, punch it down to release the gas inside. Transfer onto work surface and divide into 8 equal pieces..
7. Roll each into a ball and place on a baking tray lined with parchment paper. Cover and let rise until doubled in size..
8. Brush each with an egg wash (lightly beaten egg). Bake in a preheated oven at 350°F (180°C) for 18-20 minutes. Then set aside on a cooling rack..
9. Filling: Stir everything until combined except the meat floss..
10. Version 1: Slice the bun to make a hamburger. Spread the filling on the inside. Put enough meat floss on the bottom half of bun. Then cover with the top half and enjoy..
11. Version 2: Brush the filling onto the bun. Put enough meat floss to cover the top, then enjoy. I prefer to assemble them right before serving as the filling needs to be chilled in the fridge if not eaten on the same day..

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