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We hope you got benefit from reading it, now let's go back to onion and pepper stir fry with chicken sausage recipe. To make onion and pepper stir fry with chicken sausage you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Onion and pepper stir fry with chicken sausage:
- Take 1 of large yellow onion (sliced).
- Take 2 of pasillas peppers (sliced).
- Use 6 of mini bell peppers (sliced).
- Take 2 cups of sliced zucchini.
- Prepare 2 cups of sliced baby portabello mushrooms.
- Provide of Member's Mark chicken sausage with spinach and asiago (sliced).
- Use 2 TBS of olive oil.
- Get 1/2 tsp of salt.
- You need 1/2 tsp of cumin.
- You need 1/2 tsp of Chipotle seasoning.
- Take 1/2 tsp of smoked paprika.
Steps to make Onion and pepper stir fry with chicken sausage:
- Prep veggies.
- In a pot or Dutch oven, add in the olive oil and seasonings.
- Once hot add in onions and peppers. Cook until they start to sweat..
- Then add in zucchini and sausage. Cook for another 5-10 minutes, then add in the mushrooms. Cook for another 10 minutes or so..
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