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Before you jump to Linguine with Rustic Summer Dressing (V) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Nuts, along with bettering your mood, can be a superb source of protein.
So you see, you don't need junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to linguine with rustic summer dressing (v) recipe. You can have linguine with rustic summer dressing (v) using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Linguine with Rustic Summer Dressing (V):
- Get 2 Portions of Cooked Linguine.
- Take 2 Cloves of Chopped Garlic.
- Take 4 Pieces of Sliced Sun Dried Tomato.
- Prepare 2 of Fresh Tomatoes cubed.
- Provide Handful of slices olives.
- Get Handful of Fresh Basil.
- Use 2 Tsp of Pesto.
- Use 2 of Dessert Spoons Extra Virgin Olive Oil.
- Provide of Salt & Pepper.
Steps to make Linguine with Rustic Summer Dressing (V):
- Apart from the Linguine, mix all the ingredients together, cover and leave to marinate for 2 hours..
- To serve hot, pan fry the Linguine in a little butter. Then warm through the dressing, (do not boil)..
- As this dish is equally tasty served cold, bind a little of the marinade oil on the Linguine..
- Arrange the Linguine in a pasta bowl or plate and spoon over the rustic dressing. It's really simple, very different and very tasty. You could always add cubes of Feta. As always, enjoy..
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