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Before you jump to Ray's Pineapple Teriyaki Wraps recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood too!
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to ray's pineapple teriyaki wraps recipe. To make ray's pineapple teriyaki wraps you need 21 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Ray's Pineapple Teriyaki Wraps:
- Use of chicken marinade.
- Get of McCormick Hawaiian seasoning.
- Provide of vinegar.
- Provide of waters.
- Use of olive oil.
- Use of chicken tenders.
- You need of Hawaiian slaw.
- You need of broccoli slaw mix.
- Prepare of bean sprouts.
- You need of water chestnut chopped.
- Use of course ground black pepper.
- Get of garlic salt.
- Get of chili powder.
- Prepare of onion flakes.
- You need of bottle Kikoman teriyaki sauce.
- You need of olive oil.
- Get of Pineapple tidbits.
- Provide of romaine lettuce.
- Use of pita bread optional.
- Use of chow mein noodles.
- Get of water.
Steps to make Ray's Pineapple Teriyaki Wraps:
- start by making marinade and adding chicken tenders to it..let marinade atleast 30minutes. cook till done and chop.set aside.
- add olive oil to pan add in broccoli slaw stir fry for a few minutes till start wilting down. add water and cook about 7minutes, add in water chestnuts, bean sprouts, pineapples and all seasonings and teriyaki sauce. continute to cook about 3-4 minutes to desired consistency. .I like my sprouts with some crunch, but you can cook to desired taste & consistency..
- assemble wraps top with chow mein noodles.serve with pita bread optional.
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