Simple Way to Prepare Quick Chicken Caesar Salad

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Before you jump to Chicken Caesar Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You were just anticipating to read that, weren't you? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it can help raise your mood as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken caesar salad recipe. To make chicken caesar salad you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chicken Caesar Salad:

1. Provide 1 of tortilla.
2. Prepare 1/2 tbsp of olive oil.
3. Take 1/2 tbsp of Italian seasoning.
4. Provide 1 large of chicken breast.
5. Use 2 tbsp of chicken broth.
6. Prepare 1 of lettuce.
7. Get 1 of Caesar dressing of your choice.

Steps to make Chicken Caesar Salad:

1. Cut tortilla into small strips then toss in olive oil and Italian seasoning and bake at 350° until brown and crispy..
2. While tortilla strips are baking, cut chicken into small pieces and cook in the chicken broth until tender..
3. Layer lettuce, chicken, tortilla strips, and dressing in a bowl. Eat!.

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