Step-by-Step Guide to Make Perfect Summer Roll Malaysian...ish Way

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Before you jump to Summer Roll Malaysian...ish Way recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to summer roll malaysian...ish way recipe. You can cook summer roll malaysian...ish way using 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Summer Roll Malaysian...ish Way:

1. Provide 1 box of sweet tamarind.
2. Provide 1/4 cup of fish sauce.
3. Take 1/4 cup of water.
4. Get 1/4 cup of and 1 Tablespoon of vinegar.
5. Get 2 cloves of garlic, minced.
6. Get 1/2 tsp of grated ginger.
7. Prepare 1 of big pickle cucumber (more crunchy than other kind).
8. You need of Some mint.
9. Provide of Some cilantro.
10. Prepare of Some spring onion (more fragrant than regular ones).
11. Take of Peanuts or cashews, chopped.
12. Provide of Garlic chili sauce.
13. Get 10 of medium shrimp.
14. You need 3 pieces of artificial crab.
15. Take 1/2 tsp of lemon zest.
16. Get of Juice of 1/3 of a lemon.
17. Provide of Salt and pepper.

Instructions to make Summer Roll Malaysian...ish Way:

1. In a bowl, mix fish sauce, sugar, vinegar, garlic and ginger. Set aside..
2. Peel the whole box of tamarind. Put tamarind in a big bowl. Pour 1/3 of the mixture of fish sauce on tamarind. Use a fork(or hands) to mash the tamarind to extract the meat. After a while, you can hear the seeds separating from the fruits..
3. Use a sieve (?) to get the meat of the tamarind into a bowl leaving the seeds on the sieve. Pour half of the remaining fish sauce and repeat the same thing. Again, pour the rest of fish sauce and repeat the same thing until only seeds are left on the sieve..
4. Taste the dipping sauce. Add vinegar or salt to your taste..
5. Boil some water with some salt. When water is boiled, add shrimps and cook for 2 minutes. Drain and wash shrimps under cold water to stop the cooking process. Peel and devein shrimps..
6. Peel cucumber and cut into quarters. Remove seeds. Wash some mint, garlic, cilantro and spring onions..
7. Cut cucumber, mint, cilantro and spring onions. And cut shrimp and artificial crab into small cubes. Put in mixing bowl, sprinkle salt, pepper and sugar. Add lemon zest and juice of 1/3 lemon. Mix well..
8. In a big mixing bowl, get some warm water(3/4 of the bowl). Take one sheet of rice paper, dip in water, rotate, make sure the sheet is completely wet..
9. Spread the rice paper on a cutting board. Put about 2 heaping full of the mixture of shrimps, artificial crab, cucumber and herbs..
10. Fold both sides in. Roll from south to north to make one roll. The mixture should render about five rolls..
11. For dipping sauce, add 1 tablespoon of chili garlic sauce, and nuts in some tamarind sauce. Enjoy this light and refreshing Malaysian...ish summer rolls..

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