Recipe of Favorite Sig's Vegetarian Summer Salad

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sig's Vegetarian Summer Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Sig's Vegetarian Summer Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you don't get rid of the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot happier!

As you can see, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sig's vegetarian summer salad recipe. You can cook sig's vegetarian summer salad using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sig's Vegetarian Summer Salad:

1. You need 125 grams of quorn pieces, I used chicken flavour here ,but vegetarian fajitas strips or marinaded tofu can be used..
2. Use 75 grams of of either fresh or canned mango.
3. You need 2 of to 3 tablespoons mayonnaise.
4. Get 15 of black grapes.
5. You need 1/2 tbsp of runny honey.
6. Take 1 tbsp of smokey paprika.
7. Provide 1/2 tsp of garlic salt.
8. Take 1 pinch of cayenne pepper.
9. You need 1/2 tsp of Curry powder or a few crumbled dried curry leaves.
10. Get 1 tsp of Orange marmalade.

Instructions to make Sig's Vegetarian Summer Salad:

1. First add your spices , of garlic salt, smoked paprika and cayenne pepper into a freezer or sandwich type bag. Add the quorn or marinaded mouthsize tofu pieces. Rub and shake until the spices coat all the pieces.
2. Heat a frying pan, add the pieces of spiced quorn or tofu and cook for about ten minutes , do not frynthem in oil , just make sure the spices do not burn as they can become bitter and the pieces are heated right through . Set aside and cool..
3. In a bowl add chopped mango, mayonnaise, runny honey, orange marmalade and the curryleaves, mix well.
4. Add the cooled pieces of quorn or tofu and mix into the sauce. Leave to rest in fridge for about an hour . Add some grapes and lift them under . You can add walnuts or pecan nuts if you like ..

If you find this Sig's Vegetarian Summer Salad recipe useful please share it to your friends or family, thank you and good luck.