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Before you jump to Cinnamon sugar coated round doghnuts (ring doughnut) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to cinnamon sugar coated round doghnuts (ring doughnut) recipe. To make cinnamon sugar coated round doghnuts (ring doughnut) you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cinnamon sugar coated round doghnuts (ring doughnut):
- Get 4 cups of flour.
- Prepare 1 of egg.
- Prepare 3 tablespoon of sugar.
- Provide 3 tablespoon of butter.
- Take 1 tablespoon of yeast.
- Prepare 1 cup of water.
Instructions to make Cinnamon sugar coated round doghnuts (ring doughnut):
- Add all the ingredients in a bowl and mix,add the water little at a time and mix.
- Transfer the dough on a working surface,knead for 7minutes until no pulse appear,beat the dough for 10minutes cut and weigh it so as to become equal take each portion knead back to avoid air bubbles then mold into a ball.
- Transfer each ball on a partchment paper and press the top,leave it in an oven to rise for 40 minutes.
- After rising, fry on moderate hot oil on low heat till golden and well cooked.
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- Remove and arrange on wire rag then coat with cinnamon sugar,or filled with filling of choice.
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