Step-by-Step Guide to Make Quick Roasted Vegetable Pasta Salad Super Easy

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Before you jump to Roasted Vegetable Pasta Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to roasted vegetable pasta salad recipe. You can have roasted vegetable pasta salad using 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Vegetable Pasta Salad:

1. Get 1 lb of orzo pasta, cooked.
2. Take 1 of medium eggplant, finely diced.
3. Get 1/2 lb of mushrooms, finely diced.
4. Take 2 of medium zucchinis, finely diced.
5. Use 2 of medium onions, finely diced.
6. Use 3 of medium yellow, red, or orange bell peppers, finely diced.
7. Get 2 tbs of olive oil.
8. You need 1/4 cup of balsmaic vinegar.
9. Use 1/2 of lemon, juiced.
10. Get 1/2 tsp of salt.
11. Get 1/2 tsp of pepper.
12. You need 1/2 tsp of garlic powder.
13. Prepare 1/2 cup of feta cheese (optional).

Steps to make Roasted Vegetable Pasta Salad:

1. Roast vegetables with olive oil on a foil-lined cookie sheet at 425 degrees for 45 minutes, stirring occasionally.
2. In a large bowl, combine pasta, roasted vegetable, balsamic vinegar, lemon juice and seasonings. Enjoy!.

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