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Before you jump to Anuradha's Anjeer/Figs and Rawa/Semolina cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
It's easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can really bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to anuradha's anjeer/figs and rawa/semolina cake recipe. To cook anuradha's anjeer/figs and rawa/semolina cake you need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Anuradha's Anjeer/Figs and Rawa/Semolina cake:
- You need 1 Cup of Suji.
- Take 1/2 heaped cup of figs Fresh anjeer puree /.
- Prepare 1/2 cup of Dates puree.
- Use 1/4 cup of Curd Milk.
- You need tbsps of malai Fresh 1.
- You need 3/4 tsp of Baking powder.
- Prepare 1/4 tsp of Baking soda.
- Get 3 - 4 drops of Pineapple essence.
- Provide 1/4 tsp of Salt.
- You need 1 tbsp of Ghee.
- Get 1/4 Cup of Choco chips.
Steps to make Anuradha's Anjeer/Figs and Rawa/Semolina cake:
- Start with soaking the dates in 2 tbsp of milk and put malai on top and keep aside for 5 mins.. Now deseed the dates and make puree.. Add more milk if needed.. In a mixing bowl put suji, add curd, figs puree, dates puree, ghee and mix well and keep aside to bloom for 10 mins. Now add baking soda, baking powder, essence, salt and give it a mix.. Now add choco chips and fold it gently. Spoon the batter in a greesed tin and bake it in a preheated oven for 20-25 mins @ 160°c.. Temperature and tim....
- Stays good for 2-3 days in refrigerator.. Note* This cake is not of a very sweet kind as no sugar is been added.. You can add more sweetness if preferred..
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