Monday, March 22, 2021

Step-by-Step Guide to Prepare Homemade South indian Sambar meal

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South indian Sambar meal

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We hope you got insight from reading it, now let's go back to south indian sambar meal recipe. To make south indian sambar meal you need 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make South indian Sambar meal:

  1. Provide of For pressure cooker.
  2. Use 150 gram of Toor dhal.
  3. You need 1/2 tsp of Turmeric powder.
  4. Use 4 piece of Crush Garlic.
  5. Take of For pan.
  6. Get 1/2 tsp of Musturd seed.
  7. Prepare 1 tsp of Cumin seeds.
  8. You need leaves of Curry.
  9. Use 1 of Medium size Onion.
  10. You need 2 of Tomato.
  11. You need 2 of Green chilli.
  12. You need 1 of Carrat.
  13. Get 2 of Drumstick.
  14. You need 1 of Brinjal.
  15. Use 1 tsp of Sambar powder.
  16. Prepare 1/2 tsp of Chilli powder.
  17. Provide 1 tsp of Asafoetida powder.
  18. Provide of Salt.
  19. Prepare of Coriander leaves little.
  20. Get 1 glass of Water.
  21. Prepare 2 tsp of Salt.
  22. You need of Oil or ghee (your wish).

Instructions to make South indian Sambar meal:

  1. First take a toor dhal wash it with water and soak 1 hr. Then take pressure cooker add toor dhal, turmeric powder, garlic crush put in a stove with 6 to 7 whistles. Then stove off when the whistle sound is release then open the pressure cooker and smash the toor dhal. Keep separately..
  2. Second take a pan add 2 tabs oil or ghee, the oil is heat add musturd seed, cumin seeds, curry leaves, saute it. Then add onion again saute it 1 mint. Then onion turns golden brown colour. Add green chilly, tomato and add half tsp salt saute it well and close it with lid in medium flame for 3 mints. Then open the lid. The tomato will smash very soft. Then saute it for 1 mint..
  3. Next add carrat, brinjal, drumsticks and saute 10 seconds and close the lid for 1 mint in medium flame. Then open and lightly saute it. Then add chilly powder, sambar powder, asafoetida powder and add little half glass water and saute it. The masala smell is gone in 2 mints. Then add smash toor dhal into the pan and add 1 1/2 glass of water and add it salt 1 1/2 tsp saute it well. Then the sambar comes bubbles. Then add coriander leaves mix it and finally stove off..
  4. .

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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