Steps to Make Any-night-of-the-week Cashew Cauliflower Stir Fry Very Easy

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Before you jump to Cashew Cauliflower Stir Fry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you don't toss out the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to jolly up!

So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cashew cauliflower stir fry recipe. To make cashew cauliflower stir fry you only need 20 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Cashew Cauliflower Stir Fry:

1. You need of chicken tenders (cut into bite size pieces).
2. Prepare of cauliflower.
3. Get of raw cashews.
4. Provide of shallot.
5. Use of garlic.
6. Get of grated fresh ginger.
7. Provide of broccoli/cabbage slaw (Trader Joe's).
8. Get of blend oil.
9. Take of sesame oil.
10. Provide of soy sauce.
11. Take of chicken tenders (cut into bite size pieces).
12. Prepare of cauliflower.
13. You need of raw cashews.
14. Get of shallot.
15. Use of garlic.
16. Provide of grated fresh ginger.
17. Use of broccoli/cabbage slaw (Trader Joe's).
18. Use of blend oil.
19. Prepare of sesame oil.
20. Get of soy sauce.

Steps to make Cashew Cauliflower Stir Fry:

1. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes..
2. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins..
3. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw..
4. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like..
5. Serve with rice of your choice. Enjoy!.
6. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes..
7. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins..
8. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw..
9. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like..
10. Serve with rice of your choice. Enjoy!.

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