Steps to Prepare Any-night-of-the-week Roasted Cauliflower Salad

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Before you jump to Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you'll feel. Not only that, nuts, specifically, are a terrific protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to roasted cauliflower salad recipe. To cook roasted cauliflower salad you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Roasted Cauliflower Salad:

1. You need of Leftover roasted Cauliflower, roughly chopped.
2. Prepare of steamed green beans.
3. Take of cooked garbanzo beans.
4. Provide of L'martinique French vinaigrette.
5. Take of dry roasted sunflower seeds.
6. Provide of Sriracha sauce.

Steps to make Roasted Cauliflower Salad:

1. Roast 1 head of cauliflower in olive oil at 425 degree for 25 mins, flipping once mid way..
2. Let cauliflower cool then roughly chop into bite size flowerets or use leftover roasted cauliflower..
3. Add 2-3 cups of cauliflower and remainder of ingredients in a salad or mixing bowl. Toss with dressing and serve..

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