Steps to Prepare Homemade M&M Cookies

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Before you jump to M&M Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you'll feel. Nuts, in addition to bettering your mood, can be a super source of protein.

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to m&m cookies recipe. You can cook m&m cookies using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare M&M Cookies:

1. Take 100 g of caster sugar.
2. Take 100 g of light brown soft sugar.
3. Provide 125 g of room temp butter.
4. Provide 1 of egg room temp.
5. Provide 225 g of Self-raising flour.
6. Get 1 tsp of vanilla extract.
7. Provide 0.5 tsp of salt.
8. Take 1 of sharing packet of m&ms.

Instructions to make M&M Cookies:

1. Put the oven on to 180 degrees Celsius.
2. Mix the butter and sugars until combined and then add the egg a little at a time..
3. Add the vanilla and then sieve the flour into the bowl to form a soft dough. Add the m&ms, mix and then roll into small balls..
4. Bake for 8-12 mins depending on desired crunchiness..

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