Recipe of Homemade Spring pickled salad

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Before you jump to Spring pickled salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.

Nuts and also different seeds will be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body makes use of these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that several hormones that you need will only be able to be produced when you have these fatty acids.

Following a number of the suggestions above you will notice that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to spring pickled salad recipe. To make spring pickled salad you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Spring pickled salad:

1. Get 2 large of pickle cucumbers.
2. Take 1/3 cup of thinly sliced red onion.
3. Use 1 of bay leaf.
4. You need 1 tbsp of whole juniper berries about four whole berries.
5. Use 1/2 cup of coconut vinegar.
6. Provide 1/2 cup of water.
7. Provide 1/2 cup of sweetner I used splenda you may use what you like.
8. Use 1/3 tsp of salt.
9. You need 1/3 tsp of fresh ground black pepper.
10. Prepare 1 cup of bell peppers sliced thinly.
11. Provide 4 large of ice cubes.

Instructions to make Spring pickled salad:

1. Slice one cucumber on the bias. Slice the other into ribbons..
2. In a pot add vinegar, sweetener, and water. Add cucumbers, onions, juniper berries, bay leaf, bell peppers, and bring to boil..
3. Add to a bowl ice cubes. pour the salad amd liquids into the bowl to cool till warm serve hope you enjoy!.

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