Recipe of Quick Potato latkes Very Easy

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Before you jump to Potato latkes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to potato latkes recipe. You can have potato latkes using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Potato latkes:

1. Use 4 of large potatoes.
2. Use 2 tablespoons of flour.
3. You need 1/4 of tspn dry pepper.
4. Provide 1 of egg.
5. Take of Seasoning.
6. Provide of Oil for frying.

Instructions to make Potato latkes:

1. Peel wash and grate potatoes, sieve out the water with a cheese cloth.
2. Put to a bowl and add all the ingredients, use a spoon or spatula to mix all together..
3. Heat oil in a pan, use the spoon and fetch the mixture, put in the pan and shallow fry.
4. Serve with any sauce, i made onion sauce (heat litlle amount of oil in a pan slice onions nd put, add a little bonnet paste, add seasonings nd spices) and also with omelet.

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