Recipe of Speedy Smoked Sausage & Pierogi Bake

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Before you jump to Smoked Sausage & Pierogi Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. It's easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to smoked sausage & pierogi bake recipe. To make smoked sausage & pierogi bake you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Smoked Sausage & Pierogi Bake:

1. Use of alfredo sauce.
2. Get of milk.
3. You need of butter.
4. Get of small onion - diced.
5. Take of fresh mushrooms - sliced.
6. Get of beef Smoked sausage - cut to 1/4" slices.
7. Get of cheddar & potato Pierogi (I used Mrs. T's brand).

Steps to make Smoked Sausage & Pierogi Bake:

1. Preheat oven to 375°F. In a bowl stir alfredo sauce and milk together until combined. Set aside..
2. Heat a skillet over medium heat. Add butter, when butter is melted add onion and mushrooms. Cook until veggies begin to soften, stirring often. Add sausage and cook until warmed through, stirring occasionally. Turn off heat..
3. Lightly spray the bottom of a 2 quart casserole dish with nonstick spray (my dish was 8x11"). Add 1/2 cup of sauce mixture and swirl to coat bottom..
4. Arrange pierogis in a single layer in dish. Scatter sausage/veggie mixture over pierogis. Pour remaining sauce evenly over everything..
5. Bake 20 minutes covered with foil. Remove foil, bake 20 minutes more uncovered. Let rest 5 minutes before serving. Enjoy!.

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