Simple Way to Make Award-winning Buckwheat Pie Crust

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Before you jump to Buckwheat Pie Crust recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are wonderful at battling depression. Just be sure that you don't get rid of the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to buckwheat pie crust recipe. To cook buckwheat pie crust you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Buckwheat Pie Crust:

1. Get 1 1/4 cups of all purpose.
2. You need 1 1/4 cups of buckwheat flour.
3. Get 1 tablespoon of sugar.
4. Take 1/2 tablespoons of salt.
5. Provide 4 tablespoons of cold butter (sub with solidify coconut oil).
6. Use 1/4 cup of reduced soured cream (try subbing with yogurt?).
7. You need 3 tablespoons of olive oil.
8. Take 4 tablespoons of icy cold water.

Steps to make Buckwheat Pie Crust:

1. Mix ingredients 1 to 4 well.
2. Add butter and use your hand to crumble into the dry ingredients.
3. Add sour cream and olive oil. Mix with your hand till it's combined.
4. Add water and knead till the dough is smooth. (don't over work the dough as I researched that buckwheat may produce a very strong bitter flavor of overworked).
5. Dough could put in the freezer for up to 6 months!.

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