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Before you jump to Meatball Sub recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to meatball sub recipe. You can cook meatball sub using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Meatball Sub:
- You need 1 lb of NY strip or boneless steak ground by butcher.
- Take 4 clove of Garlic- crushed.
- Get 1 each of Shallot - minced.
- Prepare 1 each of Egg.
- Prepare 3 slice of Italian bread soaked in milk.
- Prepare 1 cup of Parmesan cheese -shredded.
- Prepare 1 cup of Ricotta.
- Use 1 bunch of Basil leaves chopped.
- Get 1 of Salt and pepper.
- Provide of marinara.
- Prepare 28 oz of Canned whole tomatoes.
- Provide 1 each of Shallot - minced.
- Prepare 3 clove of Garlic crushed.
- Prepare 1 bunch of Basil leaves chopped.
- Prepare 1 of Fresh oregano.
- Get 1 of Salt and pepper.
Steps to make Meatball Sub:
- Set oven for 375°F. Put together all ingredients for meatballs. Mix by hand until fully incorporated in large bowl. Makes small balls. Place them on cookie sheet with wiped olive oil. Bake for 25 minutes..
- In a large pot Sauté garlic and shallot in olive oil. Crush can of tomatoes and add. Add salt and pepper. Let cook for 10 minutes. Add basil and oregano..
- Carefully add meatballs into sauce. Dress hoagie roll with sauce and meat balls. Cheese if you like. Bon Apetit!!.
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