Sunday, April 4, 2021

Simple Way to Prepare Any-night-of-the-week Whole wheat jeera biscuit

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Whole wheat jeera biscuit

Before you jump to Whole wheat jeera biscuit recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to whole wheat jeera biscuit recipe. To make whole wheat jeera biscuit you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Whole wheat jeera biscuit:

  1. Take 100 gm of butter.
  2. Get 50 gm of powdered sugar.
  3. Take 150 gm of whole wheat flour.
  4. Get 1/2 tsp of salt.
  5. You need 2 tbsp of milk.
  6. Get 1/2 tsp of baking powder.
  7. Use 1 tbsp of cumin seeds (jeera).

Instructions to make Whole wheat jeera biscuit:

  1. In a mixing bowl add powdered sugar and butter at room temperature then beat it for until the butter becomes fluffy and slightly change the colour.
  2. Then add salt and baking powder mix it then slow add the flour and mix it then add milk and make semi soft dough.
  3. Now wrap the dough and keep it in the refrigerator for about 15 minutes then take out from the refrigerator dust it with flour then using a rolling pin roll it then cut it using cookie cutter.
  4. Put it in the greased tray and baked it in the preheated oven at 320 degree Fahrenheit for 20 minutes once done cool it down completely then ready to serve...

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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