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Before you jump to Spicy Zha Jiang-Style Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. It's not difficult to feel a little bit off when you feel hungry! These grains can elevate your mood because it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to spicy zha jiang-style udon noodles recipe. You can cook spicy zha jiang-style udon noodles using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Zha Jiang-Style Udon Noodles:
- You need 2 of servings Prepared udon noodles.
- Use 200 grams of Mixed ground beef and pork.
- Provide 3 of Fresh shiitake mushrooms.
- Get 1 of Green bell pepper (large).
- Prepare 10 of cm's worth Green onion (chopped).
- You need 2 tsp of Ginger (finely chopped).
- You need 1 of Red chilli pepper (sliced into rounds).
- Take 1 tsp of Sesame oil.
- Provide 1 tsp of Vegetable oil.
- Provide 250 ml of ○ Water.
- Take 1 1/2 tsp of ○ Chicken soup stock granules.
- Take 1 of and 1/2 tablespoons ◎ Sake.
- Use 3 tbsp of ◎ Mirin.
- Provide 2 tbsp of ◎ Red miso.
- Take 1/2 tsp of ◎ Doubanjiang.
- Prepare 1 tsp of ◎ Soy sauce.
- Provide 2 tsp of ◎ Tianmianjang bean sauce.
Steps to make Spicy Zha Jiang-Style Udon Noodles:
- Stir-fry the chopped chili pepper, ginger and green onion in the sesame oil and vegetable oil. Add the ground meat and stir-fry. Add the shiitake mushrooms, coarsely chopped, and stir-fry as well..
- Chop up the bell pepper and add to the pan and stir fry quickly. Add the ○ ingredients, bring to a boil and skim off the scum from the simmering surface. Season with the ◎ ingredients..
- Finished! Serve the sauce on the side with the cooked noodles. To eat, dip the noodles into the sauce..
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