Step-by-Step Guide to Make Any-night-of-the-week Pasta,chicken, plantain, egg and shrimp

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Before you jump to Pasta,chicken, plantain, egg and shrimp recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be surprised to learn, are great at combating depression. You should make sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pasta,chicken, plantain, egg and shrimp recipe. You can cook pasta,chicken, plantain, egg and shrimp using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pasta,chicken, plantain, egg and shrimp:

1. Prepare 1 packet of pasta.
2. Get of Plantain.
3. Prepare of Shrimp.
4. Get of Egg.
5. Prepare of Tomatoes.
6. Get of Pepper, onions.
7. Prepare of Groundnut oil.
8. Get of Salt, maggi, ginger, garlic.
9. Get of Soft Chicken.

Steps to make Pasta,chicken, plantain, egg and shrimp:

1. Boil the pasta for with a little groundnut oil and salt for 3 mins. Drain the water and put aside. Break the egg add a little onions, salt and peper. Add little groundnut oil in a pan and fry. Turn till its a little brown. Remove and Keep aside too..
2. Salt the shrimp and fry in a hot water till brown. Slice the onions. Cut the chicken into smaller portion. Cook for 2 minutes. Remove from water and fry till brown. Remove from oil and put aside..
3. Then add a little oil in a put, add onions, salt, tomatoe paste, pepper Fry a little and add the pasta, Maggi, curry, ginger, garlic and a little water. Cover and cook for 3 minutes. Then plate the pasta, egg. Plantain, shrimp and chicken..

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