Step-by-Step Guide to Make Award-winning Lemon lava cake Super Easy

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Before you jump to Lemon lava cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to lemon lava cake recipe. To cook lemon lava cake you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lemon lava cake:

1. Get 120 g of white chocolatr.
2. Prepare 50 g of butter.
3. Use 50 g of powdered sugar.
4. Prepare 2 of eggs.
5. Prepare 1 of yolk.
6. You need 2 tbsp of lemon juice.
7. Take of Lemon zest from 1 lemon.
8. Use 1 tsp of vanilla.
9. Take 40 g of all purpose flour.
10. Use Pinch of salt.

Steps to make Lemon lava cake:

1. Melt white chocolate and butter in microwave.
2. Add in powdered sugar, eggs, yolk, lemon juice, lemon zest. Stir to combine..
3. Add sifted flour salt. Mix well..
4. Pre-heated oven at 425F. Grease muffin mold with butter and flour..
5. Bake at 425F for 10 minute. Jiggle at the center). Serve warm with berries..

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