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Before you jump to Salted Caramel & Chocolate Chip Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic protein food source.
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to salted caramel & chocolate chip banana bread recipe. To cook salted caramel & chocolate chip banana bread you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Salted Caramel & Chocolate Chip Banana Bread:
- Provide 2 cups of all purpose flour.
- Use 1 teaspoon of baking powder.
- Use 1/2 teaspoon of kosher salt.
- Use 1/2 cup of butter (room temperature).
- You need 3/4 cup of dark brown sugar.
- Get 2 of large eggs.
- Prepare 4 of very ripe bananas (don't mash until ready to mix).
- You need 1 tablespoon of vanilla extract.
- Get 1/4 cup of granulated sugar.
- Get 1/2 cup of Hershey's Salted Caramel Baking Chips.
- You need 1/2 cup of Hershey's Milk Chocolate Baking Chips.
Steps to make Salted Caramel & Chocolate Chip Banana Bread:
- Preheat oven to 400° & spray a glass 9×5 loaf pan with non stick spray..
- In a large bowl whisk together the flour, salt, and baking powder. This will ensure all your ingredients mix well and you won't overwork the batter..
- In a separate bowl lightly beat eggs with a fork. Mix in the brown sugar, granulated sugar, and vanilla extra until well combined. Add in the butter and mix well. I used a hand mixer at this point to get the mixture smooth. Set this aside once smooth..
- In another bowl peel and mash your bananas really well. Then mix the mashed bananas in with your wet ingredients..
- Poor 1/3 of the dry ingredients into the wet, and using a spatula gently fold until combined. Repeat two more times until all the dry is combined with the wet. Then add the baking chips. Do not over mix the batter. You want the ingredients to all just come together..
- Pour into prepared baking dish and bake at 400° for 1 hour. Check for doneness by inserting a small knife in the center. It's done if it comes out clean. Ovens vary so cooking time may be a little different..
- Remove from oven and let cool in baking dish for 30 minutes. After that remove from pan and cool for another hour on a rack..
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