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Before you jump to Simple Baked Center Cut Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to simple baked center cut pork chops recipe. You can cook simple baked center cut pork chops using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Simple Baked Center Cut Pork Chops:
- Get 4 of Center cut pork chops.
- Take 1 of Salt, to taste.
- You need 1 of Black pepper, to taste.
- Take 1 of Garlic powder, to taste.
- Provide 1 of Fresh or dried Rosemary.
- Use 3 tbsp of Olive oil.
- Take 1/4 cup of Any white wine.
Steps to make Simple Baked Center Cut Pork Chops:
- Sprinkle each pork chop, both sides, with salt, black pepper, garlic powder and Rosemary..
- Place pork chops in a baking dish or roasting pan and drizzle with olive oil..
- Cover with aluminum foil (to keep moist) and bake in a 350° oven for 45 mins. to an hour, or until internal temperature is 165°..
- Turn chops halfway through cooking..
- Add white wine the last 10 minutes, or so. But not too soon as it will dry out the meat..
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