Steps to Prepare Award-winning Banana bread Easy

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full as well which can actually help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Prepare 6 of bananas.
2. Provide 4 2/3 cups of flour.
3. Take 3 1/3 cups of sugar.
4. Use 6 of eggs.
5. You need of Milk.
6. Prepare 2 1/2 teaspoons of baking soda.
7. Take 2 1/2 teaspoons of baking powder.
8. Use of Salt.

Instructions to make Banana bread:

1. Preheat oven at 350c and Mash bananas in large mixing bowl.
2. Add everything else except milk.
3. Mix together until combined.
4. Add milk until mixture is a little bit runnier then before..
5. Butter your loaf pan and add mixture until 3/4 full.
6. Bake in oven for 45-60 min.
7. I added chocolate chips to my recipe. You can add raisins or nuts if you like as well.

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