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Before you jump to Easter Chowder recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can improve your mood also!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to easter chowder recipe. To make easter chowder you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easter Chowder:
- Provide 3 cup of Leftover mashed potatoes.
- Take 3 cup of Ham stock (boiled down from bone and drippings).
- Get 1 can of Creamed corn.
- Take 1 cup of Milk or cream.
- Get 3 cup of Frozen or canned corn (drained).
- Take 1 lb of chopped leftover ham.
- Take 1/2 each of Onion, diced.
- Take as needed of Seasonings to taste. Start with no salt as ham is salty..
Instructions to make Easter Chowder:
- Saute the onion in a little butter or oil until tender..
- Combine all remaining ingredients in a pot.Stir well to combine and heat over medium to medium low heat. Stirring occasionally..
- Once chowder is heated through, taste and add seasoning to your liking. I added some garlic powder, onion powder, parsley & white pepper to mine..
- This could easily be put in a slow cooker and left on low all day as well..
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