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Before you jump to Mike's Chilly Tangy Feta Summertime Pasta Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
It's easy to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full too which can really help to improve your mood. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are easy to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to mike's chilly tangy feta summertime pasta salad recipe. You can have mike's chilly tangy feta summertime pasta salad using 26 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mike's Chilly Tangy Feta Summertime Pasta Salad:
- Take 1 (16 oz) of Multi Colored Rigitoni Pasta [use about 1 1/2 boxes].
- You need 1 (12 oz) of Athenos Bowl Feta Cheese [crumbled].
- Get 1 Cup of Fresh Shreadded Parmasean Cheese.
- Use 1 (24 oz) of Creamy Chilled Bottle Olive Garden Signature Italian Dressing [well shaken].
- Prepare 1 Box of Firm Red Cheery Tomatoes [rinsed -halved].
- Prepare 1 Box of Firm Orange Cherry Tomatoes [rinsed - halved].
- Prepare 1 Cup of Fresh Celery [rinsed - [diced - with leaves].
- Take 2 of EX LG Fresh Garden Cucumbers [peeled - chopped].
- Get 1/2 Cup of Radishes [rinsed - sliced].
- Prepare 1 Cup of Sweet Viadailla Onions [rinsed - rough chopped].
- Prepare 1/2 Cup of Red [purple] Onions [rinsed - rough chopped].
- Provide 2 of LG Fresh Carrots [peeled & sliced].
- Provide 1 of LG Yellow Bell Pepper [chopped].
- Get 1 of LG Red Bell Pepper [chopped].
- Provide 1 of LG Green Bell Pepper [chopped].
- Take 1 of Orange Bell Pepper [chopped].
- Take 1 Cup of Fresh Garden Celery [chopped].
- Get 2 (14 oz) of Cans Artichokes [in water - fully drained - chopped].
- Use 1 tbsp of Fresh Basil Leaves [chopped].
- Take 1 (14 oz) of Can LG Black Olives [fully drained - halved].
- You need 1/4 Cup of Fresh Garden Chives [chopped].
- Use 1/8 Cup of Fresh Garden Parley [chopped].
- Take to taste of Fresh Ground Black Pepper.
- You need 1 tbsp of Red Pepper Flakes.
- Get to taste of Sea Salt.
- Get as needed of Garlic Olive Oil.
Instructions to make Mike's Chilly Tangy Feta Summertime Pasta Salad:
- Here's about all you'll need. Kraft Zesty Italian works great as well if you can't locate the Olive Garden Signature brand. But, try to locate the Olive Garden brand. It's less oily and melds well with the pasta..
- Feta Cheese..
- A delicious, creamy, tangy pre-fabed option. Found at Costco. Sold in twos. Definitely worth the price!.
- Boil noodles as per manufactures directions. Usually 9 minutes. Add a dash of salt and olive oil to water. Drain. Upon draining, lightly drizzle noodles with garlic olive oil. Gently mix..
- Allow noodles to cool before adding to your chilled vegetables and sauce..
- Add everything together and gently mix well. Chill this savory dish for at least 4 hours. Stir occasionally. Enjoy every bite of your chilly taste of Summer!.
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