How to Prepare Award-winning Summer Salad Super Easy

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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you don't get rid of the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Eat a few eggs to cheer up!

So you see, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to summer salad recipe. You can cook summer salad using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Summer Salad:

1. Get 4 oz of chicken breast.
2. Take 2 oz of lemon juice.
3. Prepare 3 tbsp of Strawberry vinaigrette.
4. Provide 3 oz of fresh strawberry.
5. Provide 4 oz of grapes.
6. Use 1/3 head of romaine lettuce.
7. You need 1/2 tbsp of ground black pepper.

Steps to make Summer Salad:

1. Place chicken breast in a Zip-loc bag. Add 2 oz lemon juice, 1 tbsp strawberry vinaigrette, and 1/2 tbsp ground black pepper. Shake bag, set aside for 15 minutes..
2. Place chicken in pan, sear outside, lower head and cover..
3. Chop 1/3 head romaine lettuce. Halve grapes, then remove the top, halve and core strawberries..
4. Plate lettuce, sprinkle grapes and strawberries. Drizzle 2 tbsp strawberry vinaigrette..
5. Remove chicken from heat, cut breast into 2-inch strips. Plate chicken on salad...

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