Steps to Prepare Any-night-of-the-week Cashew Chicken Fried Rice

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Before you jump to Cashew Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods fill you up better and that can help improve your moods too. It's not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to cashew chicken fried rice recipe. You can have cashew chicken fried rice using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Cashew Chicken Fried Rice:

1. Get 2 of boneless skinless chicken breasts, cubed.
2. Get 2 tbsp of vegetable or olive oil.
3. You need 2 of medium onions, chopped.
4. Provide 1/2 tsp of minced garlic (or more if you like).
5. You need 1 1/2 cup of each of any 3 vegetables of your choice (I used Chinese cabbage, broccoli, red bell pepper).
6. Get 1/4 tsp of ground black pepper (or to taste).
7. Take 2 cup of cooled cooked white rice.
8. Take 1 1/2 tbsp of soy sauce.
9. You need 1 cup of roasted cashews.

Steps to make Cashew Chicken Fried Rice:

1. Heat oil on medium-high, sauté onions for 1 minute; add chicken, sauté until lightly browned..
2. Add all remaining vegetables and and cook until crisp..
3. Add rice, making sure any large clumps are broken up. Fry for 2 minutes..
4. Add soy sauce, mix through all ingredients well. Add cashews, and fry another minute..

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