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Before you jump to Skinny Protein Packed Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Now when it comes to the key food items that you'll have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a large amount, as a 3 ounces is all you really need. It's also advisable to trim off any extra fat that you find on the particular meats that you're planning to eat.
For those of you who want to start living a more healthy life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to skinny protein packed shrimp stir fry recipe. You can have skinny protein packed shrimp stir fry using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Skinny Protein Packed Shrimp Stir Fry:
- You need 1 lb of Shrimp.
- Use 3 tbsp of Olive oil.
- Take 1 cup of Broccoli, chopped.
- Use 1 cup of Broccoli slaw.
- Provide 1 of Green Pepper.
- Prepare 1 of Onion.
- Provide 1 tsp of Agave Syrup.
- You need 3 tbsp of Low Sodium Soy Sauce.
- Take 1 tbsp of McCormick's Asian seasoning.
Steps to make Skinny Protein Packed Shrimp Stir Fry:
- Sauté shrimp in 1 tablespoon of Olive oil. Sprinkle with Asian seasoning. Remove from heat..
- In a separate pan, heat 2 tablespoons of Olive oil over med-high heat. Sauté onions and zucchini but do not burn..
- Sprinkle more Asian seasoning on the onions and broccoli. Lower heat to medium. Add the soy sauce and Cook for about 5 minutes.
- Add broccoli slaw, peppers and remaining Asian seasoning. Stir and flip ingredients throughly..
- When peppers reach desired softness, add the shrimp. Stir and flip ingredients again. Lower heat and simmer for a few minutes, stirring occasionally..
- Serve over Brown Rice (optional).
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