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Before you jump to Shrimp and mushroom soup with three fresh mushrooms recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were simply waiting to read that, weren't you? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you are aware that it can help raise your mood too!
So you see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to shrimp and mushroom soup with three fresh mushrooms recipe. To cook shrimp and mushroom soup with three fresh mushrooms you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Shrimp and mushroom soup with three fresh mushrooms:
- Prepare of Eggs, two.
- Prepare of Mushroom, Seafood Mushroom, Bean Curd, shrimp, Ham Sausage, right amount.
- Prepare of Spring onion, ginger, a little.
Steps to make Shrimp and mushroom soup with three fresh mushrooms:
- Prepare the ingredients.
- Pour hot water over the processed mushrooms and bring to the boil. Set aside..
- Place the oil in the Pan and spread out an egg to remove and shred..
- Continue to stir-fry Ginger garlic cloves, next shrimp stir-fry for a moment, next mushroom stir-fry. Add over the ingredients of water, and then add eggs, ham sausage, tofu salt seasoning amount, after boiling can be properly boiled for a short while, you can out of the pot ~ is so simple!.
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