Recipe of Any-night-of-the-week Sweet Potato Pie Very Easy

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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to sweet potato pie recipe. You can have sweet potato pie using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Pie:

1. Prepare of mashed sweet potatoes.
2. Provide of butter.
3. Get of sugar.
4. Take of flour.
5. Take of eggs.
6. Prepare of small can evaporated milk.
7. Get of lemon extract.
8. Prepare of vanilla.
9. Take of unbaked pie crust.

Instructions to make Sweet Potato Pie:

1. Mix all ingredients together.
2. Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees..

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