Step-by-Step Guide to Make Favorite Sweet Potato Pie Very Easy

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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to sweet potato pie recipe. To make sweet potato pie you only need 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Pie:

1. You need of all purpose flour.
2. Use of butter favored shortening.
3. Provide of white sugar.
4. Get of salt.
5. Prepare of egg.
6. Take of ice water.
7. Use of sweet potatoes (2 medium potatoes).
8. Prepare of butter.
9. Provide of white sugar.
10. Use of brown sugar.
11. Get of evaporated milk.
12. Prepare of eggs.
13. Prepare of ground nutmeg.
14. Use of ground cinnamon.
15. Prepare of ginger.
16. Get of flour.
17. Get of vanilla extract.

Steps to make Sweet Potato Pie:

1. Preheat oven to 350 deg. FIRST SIX INGREDIENTS BELONG TO THE CRUST !!!.
2. In a large bowl add flour and shortening bring it together..
3. Add sugar and salt. Mix the egg with the ice water..
4. Pour the egg mixture into the crust and combine..
5. Flour a surface and bring the crust into a ball, then decide into two balls. Roll out ball to about 1/4 inch thick and place into a deep dish pie pan, pressing it in with your hands. Refrigerate the other ball until needed..
6. Place sweet potatoes in oven for about 45 minutes at 425 degrees after pricking them with a fork a few times..
7. When done remove skin and place in a large bowl breaking it down with a fork then using a mixer until creamy and smooth..
8. Add butter and seasonings and mix together again..
9. Taste before adding eggs !!!!.
10. Add eggs, mix again then pour into prepared pie pan. Bake for 55 minutes..
11. Let cool for 30 minutes. ENJOY.

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