Recipe of Award-winning Italian garlic knots

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Before you jump to Italian garlic knots recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to italian garlic knots recipe. To cook italian garlic knots you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Italian garlic knots:

1. Prepare of water (lukewarm).
2. Provide of salt.
3. Prepare of yeast.
4. You need of bread improver (optional).
5. Use of olive oil/vegetable oil.
6. Provide of flour (sifted).
7. Provide of egg yolk +1 tsp water (for eggwashing).

Instructions to make Italian garlic knots:

1. In a bowl mix all ingredients except the egg and just brush with oil and let proof.
2. Punch down and roll into a string then tie into a knot and brush with eggwash and use various toppings.
3. Bake till browned and brush with garlic butter and let crisp.
4. Serve warm.

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