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Before you jump to Mayo chickpea almond salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It's easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to mayo chickpea almond salad recipe. To make mayo chickpea almond salad you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mayo chickpea almond salad:
- Prepare 1 cup of boiled CHICKPEAS.
- Use 1 cup of avocado.
- Get Half of cup almonds chopped half.
- Prepare 1 cup of chopped cucumber.
- Take 4 tbsp of mayo.
- Get 1 tbsp of rock salt.
- Provide 1 tbsp of paprika.
- Prepare 1 tsp of black pepper.
- Provide 1 tsp of chaat masala.
- Use 1 tsp of honey.
- Get 2 tbsp of lemon juice.
Instructions to make Mayo chickpea almond salad:
- Just mix all the spices in mayo..
- Mix salad vegetables and then gently mix mayo in it.
- Enjoy yumm sweet and spicy salad.stay safe stay healthy and happy.
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