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Before you jump to Pork Ramen Noodles with Miso Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to pork ramen noodles with miso soup recipe. You can cook pork ramen noodles with miso soup using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Pork Ramen Noodles with Miso Soup:
- Provide of Instan Ramen Noodles.
- You need of Instan Miso paste.
- Use of Boiled eggs.
- You need of Leafover meat (roast pork).
- Provide 1-2 cup of water for the broth.
Instructions to make Pork Ramen Noodles with Miso Soup:
- Rinse 1 pack of obento ramen noodles with cold water, drain and set a side. Bring one or two cup water to the boil. Add slightly about 1-2 tablespoon of miso and dislove well. Add the noodles and cook for about one minute. Scoop the noodles in the ser.
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