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Before you jump to Slow cooker 15 bean & ham soup with or without pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It's easy to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help improve your moods also. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to slow cooker 15 bean & ham soup with or without pasta recipe. You can cook slow cooker 15 bean & ham soup with or without pasta using 23 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Slow cooker 15 bean & ham soup with or without pasta:
- Prepare 1 bag of dried hurst 15 bean soup mix with seasoning packet.
- Provide of Optional 👇.
- You need 1 tsp. of baking soda plus enough water to soak beans overnight.
- Get 2 cups of diced ham or 2 to 3 ham hocks.
- Prepare 1 of small yellow onion diced.
- Use 2 of carrots peeled and diced.
- Prepare 2 stalks of celery peeled and diced.
- Use 1 Tbsp. of garlic minced.
- Use 1/4 cup of butter.
- Use 2 tsp. of dried basil.
- Prepare 1/2 tsp. of black pepper.
- Get 1 tsp. of dried thyme.
- Take 1 of bay leaf.
- Get 4 cups of water.
- Get 4 cups of low sodium chicken broth.
- Take 1 (14.5 oz) of can Italian flavored diced tomatoes or use petite >.
- Use of tomatoes with 1 tsp. Italian seasonings mixed in.
- Prepare 1 tsp. of salt.
- You need 3 cups of chopped kale.
- Provide 1/2 of lemon juiced.
- Take 2 tsp. of hot sauce.
- Take of (Optional)1 1/2 cups ditalina pasta.
- Get of Shredded Parmesan cheese.
Steps to make Slow cooker 15 bean & ham soup with or without pasta:
- Place the beans in a colander and sort out any debris, rinse beans and either add to slow cooker or to a pot and cover with water and add 1 teaspoon baking soda and let it sit overnight it's optional but i prefer it..
- If you soaked the beans give them a quick rinse and add to slow cooker.
- Add in ham, onion, carrots, celery, garlic, butter, basil, thyme, pepper, bay leaf, broth and water.
- Cover slow cooker and don't open lid while cooking. Set on high for 8 hours.
- After 8 hours remove bay leaf and shred ham hocks if used and discard bone and add in tomatoes, hot sauce, kale, salt, lemon juice and pasta if adding. Stir up and cover and cook for 20 more minutes and then stir in flavor packet that was in with the beans. Serve and top with some Parmesan cheese if desired. It's also great with buttered cornbread on the side. Enjoy !.
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