Recipe of Speedy BLT Summer Salad

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Before you jump to BLT Summer Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can be a real downer! These grains can improve your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to blt summer salad recipe. You can cook blt summer salad using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare BLT Summer Salad:

1. Take 8 cup of mixed lettece greens.
2. Provide 1 of cucumber, peeled and sliced.
3. Use 2 of celery stalks, sliced.
4. Take 1 of small onion, sliced.
5. You need 1 of large ripe beefsteak tomato, sliced.
6. Provide 1/2 cup of grape tomatos.
7. You need 1 of or more sliced radishes.
8. Use 1 of carrot, shaved slices.
9. Prepare 4 of to 6 thin slices from a ball of fresh mozzarella cheese.
10. Take 6 of slices of bacon, cooked crispy.
11. Provide 2 of hard boiled eggs, halved.
12. Get 1/4 cup of lightly salted pistachios.
13. You need 1/2 tsp of or more of fresh cracked black pepper.
14. Get 1 of recipe of my Blue Cheese Vinaigrette, recipe attached in direction #4.

Instructions to make BLT Summer Salad:

1. Place lettece on serving plate.
2. Arrange all vegetables around and on top of lettece.
3. Add beefsteak tomato in center and scatter grape tomatoes on salad. Top beefsteak tomato with the mozzarella cheese. Place hard boiled eggs around sides add cracked pepper.
4. Top witn bacon and pistachios, drizzle with some Blue Cheese Vinaigrette, recipe attached below. Serve extra blue cheese vinaigrette on the side https://cookpad.com/us/recipes/341001-blue-cheese-vinaigrette-dressing.

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