Recipe of Speedy Thick & Chunky Cayenne Lime Guacamole

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Before you jump to Thick & Chunky Cayenne Lime Guacamole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to thick & chunky cayenne lime guacamole recipe. To cook thick & chunky cayenne lime guacamole you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Thick & Chunky Cayenne Lime Guacamole:

1. Prepare 2-3 of ripe avocados.
2. Prepare 6 of cherry tomatoes finely chopped.
3. Get 1/2 cup of chopped parsley.
4. You need 1 cup of chopped onion.
5. You need of Juice of 1 small lime.
6. Use of Salt.
7. You need of Pepper.
8. Use of Garlic Powder.
9. Take of Ground Cayenne red pepper.

Steps to make Thick & Chunky Cayenne Lime Guacamole:

1. Clean, cut, and dig out the avocado meat into a small mixing bowl. Chop veggies..
2. Add all ingredients to mixing bowl, season to taste, and combine well..
3. Serve & Enjoy with Chips, Bread slices, Crackers, as topping for your Spanish dishes/meals, or any way you like!.

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