Easiest Way to Make Speedy Deli style rye bread

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Before you jump to Deli style rye bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It's easy to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel awful! These grains can help your mood elevate as it's not at all difficult for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to deli style rye bread recipe. To cook deli style rye bread you need 13 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Deli style rye bread:

1. Provide of strong bread flour.
2. Prepare of light rye flour.
3. Provide of caraway seeds.
4. You need of fine sea salt.
5. Take of fresh or 1 tsp instant yeast.
6. Provide of warm water.
7. Prepare of runny honey.
8. Get of groundnut or sunflower oil.
9. Take of For the glaze:.
10. Prepare of cornflour.
11. Provide of water.
12. You need of coarse salt.
13. Prepare of extra pinch of caraway seeds.

Instructions to make Deli style rye bread:

1. Place the flours, caraway seeds, salt and yeast in a large bowl or in the bowl of a standing mixer..
2. Stir the oil and honey into the water and pour into the flour mix..
3. Mix it into rough dough using the mixer's dough hook attachment or a large wooden spoon. Leave the dough to rest for 20 minutes..
4. Now knead the dough with the mixer dough hook at medium speed or by hand on a floured surface until it's smooth and elastic, clears the sides of the bowl or stops sticking to your hands..
5. Leave it to prove in a warm place for 1-1 ½ hour until doubled in size..
6. Preheat the oven to 230C/450F/gas 8. Line a 30 x 20cm (or larger) baking tray with parchment and sprinkle it lightly with flour..
7. Turn the dough out onto a floured surface. Pat it gently into a 20cm or so square. Fold the top half to the centre, then fold its corners on top, like ears. Turn the dough round 180 degrees and do the same with the other side. Now fold in half stretching the outer surface and seal the seam..
8. Place the loaf, seam side down, in the prepared tray. Cover with oiled cling film and prove for 30-40 minutes..
9. When it's appreciably risen, slash 3 times across the top and transfer into the oven. Immediately turn the heat down to 190C/375F/gas 5. Bake for 35 to 40 minutes..
10. In the meantime make the glaze: in a small pan dissolve the cornflour in the water. Bring it to the boil and simmer until it thickens and becomes clear..
11. Remove the bread from the oven onto a wire rack (with the parchment, so that you don't make a mess) and brush, hot, with the glaze all over the top and sides..
12. Sprinkle with salt crystals and extra caraway. Let it cool completely before slicing..

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