Recipe of Super Quick Homemade Mike's Tangy Garden Fresh Summer Salad

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Before you jump to Mike's Tangy Garden Fresh Summer Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mike's tangy garden fresh summer salad recipe. You can have mike's tangy garden fresh summer salad using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mike's Tangy Garden Fresh Summer Salad:

1. Prepare of ● For The Tangy Garden Fresh Summer Salad.
2. Prepare 2 of LG Firm Garden Cucumbers [ends cut - peeled - thick sliced].
3. Get 2 of Firm English Cucumbers [ends cut - unpeeled - thin sliced].
4. Use 1/2 of LG Purple Onion [thin round slices].
5. Take 1/3 Cup of Yellow Bell Peppers [chopped].
6. Prepare 1 1/2 of LG EX Firm Beefeater Tomatoes.
7. You need 1/3 Cup of Red Bell Peppers [chopped].
8. Get 3 tbsp of Fresh Chives [chopped].
9. You need 1 Cup of Fresh Celery [1" chop].
10. Take 2 tbsp of Fresh Basil [chopped].
11. Prepare 1 tbsp of Fresh Dill [minced].
12. Get to taste of Fresh Ground Black Pepper.
13. You need of ● For The Italian Dressing.
14. Provide 1 (16 oz) of Bottle Kraft Zesty Italian Dressing [well shaken - you may not need all].
15. Prepare of ● For The Garnishments.
16. You need of Fresh Ground Black Pepper.
17. Take of Fresh Parsley.
18. Use of Fresh Basil.
19. Provide of ● For The Options.
20. Provide 1 tbsp of Granulated Sugar.
21. You need 1 tsp of Red Pepper Flakes.

Instructions to make Mike's Tangy Garden Fresh Summer Salad:

1. Rinse and chop all vegetables and herbs and place in a large plastic bowl with a tight fitting lid. Add 3/4 of your shaken bottle of Kraft Italian Salad Dressing and mix well but, gently. You don't want to bruise your veggies..
2. Cover tightly and refrigerate for 3+ hours. Gently flip covered bowl every occasionally to re-coat vegetables. Serve cold and garnish with fresh parsley and basil. Enjoy!.
3. .
4. Serve this garden salad ice cold. That's it! Easy peasy! Garnish with fresh ground black pepper, fresh parsley and basil. Gently stir before serving. Enjoy!.
5. Another great brand to consider..
6. They also made some fantastic Chicago Garlic Beer Brats. I should have them post the recipe..
7. Boiled in beer then scored and grilled!.
8. Pickles, onions, tomatoes, sport peppers, celery salt, ketchup and mustard! So juicy and seriously delicious!.

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